Up coming events

Breathwork and Spinal Energetics are trauma-informed modalities that allow us to bring harmony to our nervous system and alleviate stress and tension from the body. 

Through this work we create space to let go of the past, to let go of what no longer serves us and release suppressed emotions and stuck energy that hold us back in life. 

As we release these emotions and energies, we access greater clarity, freedom and joy within, and we create space to connect deeply with our authentic self.

You will also learn how these specific breath and energy techniques can help you enhance your physical, mental and emotional well-being and bring positive change into every part of your life.

During this event you will be supported through this transformational process and will have the opportunity to connect with others on a similar journey, for what will be an afternoon of connection, transformation and healing.

This event is suitable for all levels, no prior experience with breathwork is needed.