Refining your health, fitness & lifestyle with us!
About our 8 week challenge
What is it ?
What's included?
Refined's 8 Week Challenge will give you all the tools, knowledge, guidance, and support you need to transform into a fitter, healthier, happier, and more confident version of yourself, whether your goals are to lose body fat, tighten and tone, reach a new personal best, or simply create healthier lifestyle changes.
What's included?
What's included?
- Evolt Body Scans at the beginning & end of the challenge
- Before & After Photos
- Individual Macros & a nutrition plan for the entire 8-week challenge
- Fitness & Strength Testing
- Weekly Check-in's
In order to support you on your journey, you will also get access to our private Facebook community.
Nothing in life is worthwhile unless you take risks. Fall forward. Every failed experiment is one step closer to success.
Denzel Washington
