book recovery with usWhat is a inferred sauna
Our infrared saunas generate the same type of heat that is naturally produced by the sun and our bodies. This heat can sink deep into the skin, producing a gentle warming inside of the body; It’s like spending the day in the sun but without the UV rays! This provides extensive health benefits, including pain relief, increased circulation, skin purification and muscle relaxation.
- Detoxification
- Pain relief
- Heart health
- Immunity boost
- Mood
- Weight loss
Benefits of infrared sauna
What are compression boots
Benefits of compression boots
Compression boots are wearable devices designed to improve blood flow, reduce muscle soreness, and enhance recovery, especially after physical activity.
- Reduce inflammation
- Enhance blood flow
- Reduce muscle soreness & fatigue
- Injury prevention