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Refined Life

Refining your health, fitness & lifestyle with us!

Refining your health, fitness & lifestyle with us!Refining your health, fitness & lifestyle with us!Refining your health, fitness & lifestyle with us!Refining your health, fitness & lifestyle with us!
Complimentary 7 day class pass
Complimentary Coaching Session

About Us

Refined Life

Your Success is Our Goal

Trainers Who Care

Since its founding in 2018, Refined Life has maintained the physical fitness of our community as a family-owned and-operated training facility. Refined Life started out in 2018 with humble beginnings, when Pete was able to work closely one-on-one with his clients and a small group of members in a small studio. In less than four years, we 

Since its founding in 2018, Refined Life has maintained the physical fitness of our community as a family-owned and-operated training facility. Refined Life started out in 2018 with humble beginnings, when Pete was able to work closely one-on-one with his clients and a small group of members in a small studio. In less than four years, we have outgrown two locations and moved on to the third; will this be the last? No! The more lives Refined Life touches, the bigger the impact and the wider the space. Join us as we expand and improve!

Trainers Who Care

Your Success is Our Goal

Trainers Who Care

Your fitness goals are important to our trainers. We recognise that building muscle and losing weight can be difficult, and our aim is to assist you in overcoming obstacles to achieve your goals. We assess your BWI (Body Wellness Index) & lifestyle to design your individualised fitness plan.

Training Expertise

Your Success is Our Goal

Your Success is Our Goal

Rest assured you're in capable hands when it comes to our highly experienced Trainers. With years of experience, achievement, and knowledge from a variety of fields, you can be confident that our highly qualified Trainers have your best interests at heart. We are able to analyse your body and develop a fitness plan that fits your lifestyl

Rest assured you're in capable hands when it comes to our highly experienced Trainers. With years of experience, achievement, and knowledge from a variety of fields, you can be confident that our highly qualified Trainers have your best interests at heart. We are able to analyse your body and develop a fitness plan that fits your lifestyle and helps you achieve your objectives. We'll work with you to stay motivated and on track so you can accomplish your goals.
 

Your Success is Our Goal

Your Success is Our Goal

Your Success is Our Goal

 'Insanity Is Doing the Same Thing Over and Over Again and Expecting Different Results'

- Albert Einstein


Whether you've never stepped foot in a gym, have been exercising for a while or are a Professional Athlete, Refined Life is the gym for you! We are aware that changing fitness and lifestyle habits is challenging and often fails. Our int

 'Insanity Is Doing the Same Thing Over and Over Again and Expecting Different Results'

- Albert Einstein


Whether you've never stepped foot in a gym, have been exercising for a while or are a Professional Athlete, Refined Life is the gym for you! We are aware that changing fitness and lifestyle habits is challenging and often fails. Our intention is to alter your perspective on fitness so that it becomes an integral part of your identity and way of life. We are adamant that developing healthy habits will enable you to live a healthy lifestyle.
 

Refined Services

Group Classes

Personal Coaching & Online Programming

Personal Coaching & Online Programming

Our group classes have an explosive vibe providing you the chance to participate in our connected culture and interact with other members while completing the customised workouts to the best of your ability.

Personal Coaching & Online Programming

Personal Coaching & Online Programming

Personal Coaching & Online Programming

A personal training service where your Coach's sole purpose is to have the best session planned for you every time you set foot in Refined. Get more for your money by taking advantage of our knowledgeable trainers' encouragement and receive that extra push to help you reach your goals.

Gym Access

Personal Coaching & Online Programming

Not a big fan of group training? That's ok! Our "Gym Access Only" membership is perfect for those who want to come in & do their own thing. We're still here to be of assistance if you need. 

Refined Recovery

8 Week Challenge

At Refined Life, we're all about total health and wellness, inside and out! From boosting recovery to relaxing after a tough workout, we've got you covered. Book in to enjoy our cold plunges, rejuvenating sauna, recovery boots, foam rollers, and Thera guns -  everything you need to help you feel and perform at your best.

8 Week Challenge

8 Week Challenge

8 Week Challenge

Need a change? or a little push towards a healthier way of life? Are you prepared for an amazing transformation? Join our 8 Week Challenge which focuses on diet, exercise, and lifestyle.

Supplements

8 Week Challenge

8 Week Challenge

Refined stocks a range of supplements that target your pre- during & post training needs. Whether meeting nutritional requirements or enhancing your performance, Refined Life has something for you.

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Refined Life

25 Bailey Court, Brendale Queensland 4500, Australia

Phone: 0432 240 083

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Refined Life

4/25 Bailey Court, Brendale QLD

0432 240 083

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